Attraction is a curious and wondrous thing. It can bring two people together, build a profound connection, and create a beautiful love story. Yet, it can sometimes feel like a fickle friend in a long-term relationship. It's not uncommon to wonder how to keep that initial spark alive as months turn into years and years into decades. But fear not. Just as the seasons change and evolve, so too can the attraction in your relationship.

There are several different ways therapists work with couples to help them move towards healthier relationship patterns. In this post, you’ll find three different approaches that are back by years of research supporting their use with couples.